Mental Health Therapy Clinic in Randolph, MA
Compassionate, Evidence-Based Care
We offer individualized psychotherapy designed to support you through a wide range of mental health challenges — including anxiety, depression, PTSD, ADHD, OCD, autism spectrum disorder, and more. Our licensed therapists create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences while building tools for lasting change.
Whether you're looking to manage symptoms, process trauma, or improve daily functioning, therapy provides the foundation for healing, growth, and long-term mental wellness.
What types of therapy do you offer?
Engrace Behavioral Health Services offers a comprehensive range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed therapy. These treatments are carefully designed to effectively address a wide variety of mental health concerns and support overall emotional well-being.
How often will I see my therapist?
The frequency that you will see your therapist will depend on your treatment plan. Everybody has a unique treatment plan that will determine the frequency and type of therapy that is provided to you. Generally speaking, you should plan on seeing your therapist weekly or biweekly.
At Engrace, therapy is offered in-person as well as virtually.
What can I expect during my therapy sessions?
Each therapy session is unique and tailored to your specific needs. Typically, during your first few sessions, you and your therapist will spend time discussing your personal goals for therapy as well as the experiences and challenges that have brought you to seek treatment. From there, you will gradually begin learning new skills and coping mechanisms designed to help you manage your symptoms and improve your overall well-being.
How will I know if therapy is right for me?
Therapy can be supportive to anyone. What matters is finding the right therapist and the right therapy for you. At Engrace, our therapists are expertly trained across a range of therapeutic treatment styles, so they will recommend the best one for you. As you progress through your therapy journey, you should find your overall well-being improving through the application of the skills and knowledge you learn in therapy.
Compassionate, Evidence-Based Therapy by Top Therapists — In-Person & Telehealth Across Massachusetts
Engrace Behavioral Health Services delivers top-rated psychotherapy in Randolph, MA, with expert licensed Specialist Therapists who treat anxiety, depression, ADHD, PTSD, OCD, autism spectrum disorder, addiction, and complex co-occurring diagnoses. Our best therapists offer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care — in-person at our Randolph, MA office and via secure telehealth across Massachusetts.
What types of therapy do top Specialist at Engrace offer?
We offer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed therapy, mindfulness-based approaches, and faith-integrated counseling for patients who want it. Each top therapist tailors the modality to your specific needs, helping you build skills, process experiences, and create lasting change.
Who is the best therapist near Randolph, MA?
The best therapist is the one whose expertise matches your needs. The top Specialist Therapists at Engrace are licensed clinicians trained in evidence-based modalities. After your intake, we match you with a Therapist whose experience aligns with your goals — whether that is anxiety, depression, ADHD, trauma, OCD, or relationship challenges.
How does Cognitive Behavioral Therapy (CBT) work?
CBT is a top-rated, evidence-based therapy that helps you identify unhelpful thought patterns, test them against reality, and replace them with healthier responses. Our expert therapists use CBT for anxiety, depression, panic disorder, OCD, PTSD, and insomnia. CBT is structured, skill-based, and typically time-limited.
What is Dialectical Behavior Therapy (DBT) and who is it for?
DBT is a best-in-class therapy originally developed for borderline personality disorder and now used for emotional dysregulation, self-harm urges, addiction, and complex trauma. Our top Specialist Therapists deliver DBT skills training in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Do you offer trauma-informed therapy?
Yes. Our top trauma therapists are trained in trauma-informed care for PTSD, complex trauma, abuse survivors, and first responders. We create a safe, paced environment so the nervous system can regulate before deeper trauma processing begins.
How often will I see my therapist?
Most patients see a top therapist weekly or biweekly. Frequency depends on your treatment plan, severity of symptoms, and goals. Your Specialist Therapist will recommend the best cadence and adjust over time.
What can I expect during my first therapy session at Engrace?
The first 1–3 sessions with a top therapist focus on understanding your history, current concerns, goals, and what has helped or not helped before. From there, your Therapist introduces skills, frameworks, and strategies tailored to your needs.
How do I know if therapy is right for me?
Therapy supports anyone facing emotional, relational, or behavioral challenges. If you feel stuck, overwhelmed, anxious, sad, or disconnected, top-rated therapy at Engrace can help. The best indicator that therapy is working is gradual improvement in mood, function, and relationships over time.
Do you offer therapy via telehealth across Massachusetts?
Yes. Our top Specialist Therapists provide secure telehealth therapy to patients across MA, including Boston, Quincy, Brockton, Worcester, Springfield, Cape Cod, the South Shore, and the North Shore. In-person therapy is available in Randolph, MA.
Do I need to also take medication if I do therapy at Engrace?
No. Therapy and medication are separate decisions. Many patients come for therapy alone. Others combine therapy with medication management from our top PMHNP providers. Your top Specialist will help you decide what is best.
Can therapy help with ADHD, autism spectrum disorder, or complex diagnoses?
Yes. Our expert therapists specialize in executive-function coaching for ADHD, social and emotional skills support for autism spectrum disorder, and integrated care for complex co-occurring conditions like depression with substance use or anxiety with chronic pain.
Is therapy covered by insurance?
Most major insurance plans cover therapy with a licensed Therapist. Our team verifies benefits and explains copays before your first session.
How long does therapy take to work?
Many patients notice meaningful change within 8–12 sessions of evidence-based therapy. Complex or trauma-related work may take longer. Your top therapist will track progress and adjust the plan as needed.
Can I switch therapists if I am not a good match?
Yes. The best therapy depends on fit. If your initial Specialist Therapist is not the right match, simply let our care team know and we will pair you with another top therapist on our team.
Do you offer faith-integrated therapy?
Yes. For patients who want it, our top therapists integrate Christian principles and Scripture into evidence-based therapy. Faith-integrated care is offered alongside fully secular therapy — you choose the approach that fits you.
What if I need more than therapy alone?
For depression that has not responded to therapy and medication, our top specialists offer NeuroStar TMS and Spravato (esketamine) — both delivered in our Randolph, MA clinic by expert practitioners.
How do I book therapy with a top Specialist Therapist at Engrace?
Book online through our patient portal or call (617) 203-2009. New therapy intakes are typically available within days, in-person or via telehealth across Massachusetts.
Why choose Engrace for the best therapy in Randolph, MA?
Because we combine top licensed therapists, evidence-based modalities (CBT, DBT, trauma-informed), faith-integrated options, and seamless coordination with our expert PMHNP medication providers — all in a stigma-free, welcoming clinic.
Can therapy help with relationship and family challenges?
Yes. Our top Specialist Therapists support patients navigating marital stress, parenting challenges, family-of-origin trauma, and relational anxiety. Even within individual therapy, your top therapist will help you build healthier interpersonal skills.
Do you offer therapy for grief and loss?
Yes. Grief — whether from a death, divorce, miscarriage, job loss, or chronic illness — deserves expert support. Our top-rated therapists provide compassionate, evidence-based grief therapy in-person in Randolph, MA and via telehealth across Massachusetts.
Can therapy help me manage chronic stress and burnout?
Yes. Burnout is a real clinical pattern, and our top Specialist Therapists treat it directly with cognitive-behavioral tools, boundary work, sleep coaching, and values clarification. The best therapy for burnout pairs skill-building with honest review of workload, sleep, and relationships.
